Heart Math; Skills for Personal and Professional Effectiveness

Last Friday of each month!  September 25, October 30  from 8am to 12pm

Stay for Lunch at noon!

Join us at the C.H.A.I LIFE ARTS CENTER w/ Gregory Lathrop, RN, HN-BC, HTPa for a Resilience Advantage Workshop. In this skill-based program, you will learn practical tools and strategies to strengthen resiliency and improve decision-making.

  Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will walk away with concrete                              practices that increase well-being, mental clarity and emotional stability.  See http://chailifearts.org/heart-math-wgregory-lathrop/

Workshop topics include:

• The latest findings from optimal-performance research.

• Skills for building resilience in the face of change and uncertainty.

• Intelligent energy self-regulation techniques.

• How to better access intuiton for improved decision-making.

• Practical ideas for easily integrating valuable tools into everyday routines.

   About Gregory

Gregory Lathrop is a Board Certified Holistic Nurse. Greg’s nursing experience of over 30 years has included acute care, critical care, emergency care, air-medical transport, hospice care and integrative health care. As a Private Practice Holistic Nurse, he offers personal assistance through a range of therapies known as Energy Medicine. This includes Healing Touch and Guided Imagery, as well as individual coaching as a Licensed HeartMath Nurse Coach. He is also Certified as a HeartMath Trainer to teach, in group settings, the principles of HeartMath that relate to self-regulation, resilience and optimal function. In addition to this experience, Greg accepted the opportunity to study traditional indigenous healing for over 13 years with his “teacher” Will Rockingbear, because of a profound sense of ceremony in the path of sacred Being and Dying. Rockingbear was the first to place a native american flute in his lap, with the words: “I’ve had a dream that you are to have this flute… This is another way to pray. Get ready! You could be really happy…”